I have Windows Vista 64 bit, and I was able to sync mine to Windows Media Player. Click computer in the start menu and the ipod should be Removable Disk (I:). Open the file and you will see a folder list, click on the music folder and you should see your audio folders from WMP, click on it, then click a second time, you should see the song name; highlight it, go up to edit and move to ipod music folder. It may take awhile, but you’ll have your songs.

For the videos, I had to convert them to .3gp format, that worked the best.